Self Help - Happiness Within app for iPhone and iPad

Self Help app is the helper for inner work. It saves a lot of time tracking results and holding all your data, like audios, affirmations, meditation, goals, in one place.

Features:
• Audio - this is the place where all your audios exist for further work: audio affirmations, background music for meditations.

• Affirmations - your affirmations which you want to work with.

• Meditations - your meditations which you want to work with.

• Goals - you can create goals that you would like to achieve.
Goal can be different types: affirmation goal and meditation goal. Goals hold a specific affirmation or a meditations which will be used to calculate goal results. The application will automatically recognize your results and to which day they are related.